Moving to Japan from the US: Tax Checklist for Americans

Moving to Japan is exciting, but the tax implications start before you leave. Japan's worldwide income taxation and complex social insurance system create unique pre-move planning needs. This checklist covers the key tax steps before, during, and after your move.

Before You Move (3-6 months before)

State Tax Exit

  • If you live in California, New York, or another aggressive state, plan your exit carefully
  • Surrender your driver's license and obtain a new one
  • Cancel voter registration
  • Sell or rent out property
  • Close or minimize bank accounts in your former state
  • Consider establishing residency in a no-tax state before moving abroad

FEIE Planning

  • Understand the physical presence test (330 days outside the US in a 12-month period)
  • Plan your move date to maximize your first-year FEIE
  • Keep detailed travel records from day one

Visa Planning

  • Research visa options: work visa, spouse visa, student visa
  • Japan does not have a specific digital nomad visa (as of 2024)
  • None determine your US tax treatment

Totalization Agreement

  • The US-Japan totalization agreement prevents double social security taxation
  • If you are self-employed, obtain a certificate of coverage

Banking

  • Plan for Japanese bank account opening (requires residence card)
  • Keep at least one US bank account open
  • Understand FBAR reporting requirements

First Year Filing

Partial-Year FEIE

In your first year abroad, you may qualify for partial-year FEIE.

Japanese Tax Residency

You become a Japanese tax resident if you have a domicile (jusho) in Japan or have resided in Japan for 1 year or more.

FBAR

File FBAR for all foreign accounts, including Japanese accounts, if the aggregate value exceeds $10,000.

Establishing Japan Tax Residency

  • Obtain residence card (zairyu card)
  • Open a Japanese bank account
  • Register with Japanese social security (if self-employed)
  • Obtain health insurance (mandatory)

Common Pre-Move Mistakes

  1. Not planning state tax exit — California and New York can follow you abroad for years.
  2. Not tracking travel days — You need 330 days outside the US for the physical presence test.
  3. Not reporting Japanese bank accounts and pension accounts on FBAR — All foreign accounts are reportable.
  4. Not understanding Japanese pension US tax treatment — Complex and often misunderstood.
  5. Not obtaining health insurance — Mandatory in Japan.

Timeline Checklist

3 months before:

  • Research visa options
  • Plan state tax exit strategy
  • Set up travel tracking system
  • Obtain certificate of coverage (if self-employed)

1 month before:

  • Surrender state driver's license (if needed)
  • Cancel state voter registration
  • Document your move

First month in Japan:

  • Obtain residence card
  • Open Japanese bank account
  • Register with social security (if self-employed)
  • Obtain health insurance

First tax season:

  • File US tax return with FEIE/FTC
  • File FBAR (including pension accounts)
  • File Japanese tax return (if resident)
  • Make quarterly estimated tax payments (if self-employed)

When to Get Professional Help

You should consider professional help before you move, especially if you live in a high-tax state, have complex income, or are unsure about visa implications.

FileAbroad reviews each engagement personally.

Tell me about your situation → /intake


FileAbroad explains U.S. federal tax and U.S. international information-reporting consequences of documented foreign facts. It does not provide foreign-country legal or tax representation, valuation opinions, banking or remittance advice, or advice on what a foreign authority will accept.

Scope statement reviewed 2026-08-30 · FileAbroad product/content owner

Country guides

Related filing guides

Free inquiry · Written scope

Need help filing from abroad?

Tell Chip about your situation to confirm scope and pricing.

FileAbroad filing updates

Get your expat tax records in order.

Join our email newsletter for occasional U.S. filing updates. Get the free, printable Expat Tax Records Checklist as a welcome bonus.